Rustica: Delicious Recipes for Village-style Mediterranean food

The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal foods.
ISBN: 9781788792806
Author: Theo A. Michaels
Page: 160
Binding: Hard cover
Publication date: 2020
Format: Book
Publisher: RYLAND PETERS & SMALL
Language: English

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Price: 8 990 Ft

Stock: 1-10 copies

Description

There are pockets of people in the Mediterranean countries (and further afield) who are living longer than most; these communities are most often found in rural villages where they grow their own produce and keep livestock. Chef Theo Michaels explores this concept of 'eating like a villager' and this new collection of recipes was born from conversations he has had with his family about life in Cyprus 60 years ago, when growing produce and keeping a few animals was the norm.

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