Sharon Begley: The Emotional Life of Your Brain

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.
ISBN: 9781444708820
Author: Sharon Begley
Page: 304
Binding: Soft cover
Publication date: 2013
Format: Book
Publisher: HODDER & STOUGHTON
Language: English

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Price: 6 125 Ft

Stock: 1-10 copies

Description

Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.

Practical and illuminating, this book expands our view of what it means to be human.

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