Foreign language books Lifestyle, family, career Big Book of Stress Relief Games

Big Book of Stress Relief Games

These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people.
ISBN: 9780070218666
Author: Robert Epstein Ph.D
Page: 224
Binding: Soft cover
Publication date: 2000
Format: Book
Publisher: MCGRAW-HILL
Language: English

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Price: 14 150 Ft

Currently out of stock, expected back in stock: 7-8 weeks

Description

Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.

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